Lifestyle

You Can Reach Your Weight Loss Goal With These Tips

1,323 Hits - Feb 25, 2022, 11:07 AM - nabeel

The main goal of any dieter should be to ensure that they are successful for the rest of their lives. If you're just going to gain the weight within a couple of weeks then it makes no sense to shed it all the way to begin with. Learn how to shed the weight and maintain it with these easy tips.

Weight Loss

5 Simple changes in lifestyle that help in losing weight

1,208 Hits - Feb 25, 2022, 10:55 AM - nabeel

Little changes in lifestyle creates lasting effect in our body. The way we eat, walk, sleep, and take exercise all can...

Health

Can technological advancement help in weight loss?

1,032 Hits - Feb 8, 2022, 7:31 AM - Zainab Raheel

People have stopped focusing on their health it can be because of those typical 9 to 5 jobs or binging...

Weight Loss

5 Easy Ways To Lose Weight Without Exercise in a Month

1,412 Hits - Feb 2, 2022, 8:12 PM - nabeel

Everyone wishes to enjoy their life without any hesitation and restriction. But when the point comes to obesity, 70% of...

Weight Loss

12 Weight-Loss Tips

1,492 Hits - Feb 1, 2022, 6:15 PM - nabeel

With these 12 diet and activity guidelines, you can get off to the greatest possible start on the NHS weight...

Weight Loss

Celebrities Weight loss

2,179 Hits - Oct 17, 2021, 9:40 AM - nabeel

Eva Longoria, Britney Spears and Lindsay Lohan are some of the celebrities who have lost a lot of weight. Leona Lewis, David Beckham and Eva Longoria are also known to have slimmed down quickly through diet and exercise. Some of the methods they used are extreme, while others are less typical.

Weight Loss

Three simple steps are based on science to help you lose weight quickly

2,490 Hits - Sep 8, 2021, 7:06 PM - nabeel

For most long-term weight control, a 1 to 2 pound weight loss each week is most effective. Eating a nutritious...

Lifestyle

We put the Internet's most popular culinary life hacks to the test.

2,047 Hits - Aug 25, 2021, 8:53 PM - nabeel

Bright Side put popular culinary life hacks to the test. The results did not cause any harm to the editors!...

Lifestyle

5 New Books I'm Excited to Read This Fall

1,710 Hits - Aug 23, 2021, 12:07 PM - nabeel

The next season provides the ideal opportunity to read a variety of fresh autumnal books. From travel memoirs to romantic...

Health

What I've learned from my weight loss journey!

2,559 Hits - Aug 23, 2021, 7:39 AM - nabeel

Being overweight is NOT a sin. Being overweight and accepting your body is a mental health issue. The runs felt...