Lifestyle

821 Hits - Feb 25, 2022, 11:07 AM - nabeel
The main goal of any dieter should be to ensure that they are successful for the rest of their lives. If you're just going to gain the weight within a couple of weeks then it makes no sense to shed it all the way to begin with. Learn how to shed the weight and maintain it with these easy tips.
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686 Hits - Feb 25, 2022, 10:55 AM - nabeel
Little changes in lifestyle creates lasting effect in our body. The way we eat, walk, sleep, and take exercise all can...
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508 Hits - Feb 8, 2022, 7:31 AM - Zainab Raheel
People have stopped focusing on their health it can be because of those typical 9 to 5 jobs or binging...
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797 Hits - Feb 2, 2022, 8:12 PM - nabeel
Everyone wishes to enjoy their life without any hesitation and restriction. But when the point comes to obesity, 70% of...
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719 Hits - Feb 1, 2022, 6:15 PM - nabeel
With these 12 diet and activity guidelines, you can get off to the greatest possible start on the NHS weight...
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1,583 Hits - Oct 17, 2021, 9:40 AM - nabeel
Eva Longoria, Britney Spears and Lindsay Lohan are some of the celebrities who have lost a lot of weight. Leona Lewis, David Beckham and Eva Longoria are also known to have slimmed down quickly through diet and exercise. Some of the methods they used are extreme, while others are less typical.
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2,179 Hits - Sep 8, 2021, 7:06 PM - nabeel
For most long-term weight control, a 1 to 2 pound weight loss each week is most effective. Eating a nutritious...
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1,741 Hits - Aug 25, 2021, 8:53 PM - nabeel
Bright Side put popular culinary life hacks to the test. The results did not cause any harm to the editors!...
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1,452 Hits - Aug 23, 2021, 12:07 PM - nabeel
The next season provides the ideal opportunity to read a variety of fresh autumnal books. From travel memoirs to romantic...
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2,053 Hits - Aug 23, 2021, 7:39 AM - nabeel
Being overweight is NOT a sin. Being overweight and accepting your body is a mental health issue. The runs felt...
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