Health

Can Aloe Vera Juice Truly Help You Lose Weight? Fruit of the earth aloe vera juice weight loss

6,418 Hits - Sep 9, 2021, 7:07 PM - nabeel

The National Institute of Environmental Health Science says aloe vera juice may speed up metabolism, improve digestion and aid in the burning of excess fat and calories. Beth Warren, R.D.N., is a nutritionist and author of Secrets of the Kosher Girl. If you use a laxative to lose weight, it may be an indication that your eating habits are disordered, she says. fruit of the earth aloe vera juice weight loss

Weight Loss

Three simple steps are based on science to help you lose weight quickly

2,343 Hits - Sep 8, 2021, 7:06 PM - nabeel

For most long-term weight control, a 1 to 2 pound weight loss each week is most effective. Eating a nutritious...

Weight Loss

Weight Loss Tips For Men | Best Male Weight Loss

3,089 Hits - Aug 24, 2021, 8:40 AM - nabeel

Men's weight loss is the same as women's - you must consume fewer calories than your body requires. Vinegar, whether...

Weight Loss

7 Brilliant Weight Loss Hacks I Wish I'd Known When I Was Young

2,216 Hits - Aug 23, 2021, 8:27 AM - nabeel

Covid's stay-at-home diet is a massive food experiment. The hand-to-mouth link has become a curse rather than a benefit. Eating...

Health

What I've learned from my weight loss journey!

2,298 Hits - Aug 23, 2021, 7:39 AM - nabeel

Being overweight is NOT a sin. Being overweight and accepting your body is a mental health issue. The runs felt...

Health

5 Fitness Misconceptions I've Learned From Achieving My Weight Loss Goal

490 Hits - Aug 22, 2021, 8:17 PM - nabeel

At the start of 2017, I was the heaviest I'd ever been in my life. The lengthy journey taught me some important lessons that have influenced how I think and approach my health. They say fitness isn't a sprint; it's a marathon, but the marathon has no finish line. If you have a poor body image, no amount of exercise or weight reduction will make you love your body. Your real beauty is linked to who you are, not how you look, says fitness blogger Jodie O'Neill.

Lifestyle

Four little changes in your fitness diet that will yield big results

1,633 Hits - Aug 22, 2021, 7:48 PM - nabeel

As a fitness fanatic, I've always been a bit of a health fanatic. In this week's post, I'll talk about...