Health

3,725 Hits - Oct 9, 2021, 3:27 PM - nabeel
drink to reduce belly fat in 4 days. Catechins are an antioxidant found in green tea that fights stubborn belly fat. Cinnamon boosts your metabolic rate, which hastens the process of losing fat.
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1,342 Hits - Sep 25, 2021, 5:35 AM - nabeel
Lose weight by drinking water only by flushing out waste and suppressing appetite. Drinking water reduces calorie consumption by 75...
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2,590 Hits - Sep 15, 2021, 6:47 PM - nabeel
How to lose weight fast in the summer. The best way to lose weight during the summer is to eat...
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5,919 Hits - Sep 9, 2021, 7:07 PM - nabeel
The National Institute of Environmental Health Science says aloe vera juice may speed up metabolism, improve digestion and aid in...
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2,180 Hits - Sep 8, 2021, 7:06 PM - nabeel
For most long-term weight control, a 1 to 2 pound weight loss each week is most effective. Eating a nutritious...
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2,552 Hits - Aug 24, 2021, 8:40 AM - nabeel
Men's weight loss is the same as women's - you must consume fewer calories than your body requires. Vinegar, whether white vinegar or apple cider vinegar, can cut your daily caloric consumption by 275 calories. Intermittent fasting is a particularly effective weight management approach. Best Male Weight Loss
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2,142 Hits - Aug 23, 2021, 8:27 AM - nabeel
Covid's stay-at-home diet is a massive food experiment. The hand-to-mouth link has become a curse rather than a benefit. Eating...
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2,053 Hits - Aug 23, 2021, 7:39 AM - nabeel
Being overweight is NOT a sin. Being overweight and accepting your body is a mental health issue. The runs felt...
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366 Hits - Aug 22, 2021, 8:17 PM - nabeel
At the start of 2017, I was the heaviest I'd ever been in my life. The lengthy journey taught me...
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1,538 Hits - Aug 22, 2021, 7:48 PM - nabeel
As a fitness fanatic, I've always been a bit of a health fanatic. In this week's post, I'll talk about...
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