Health

1,030 Hits - Feb 9, 2022, 5:27 PM - Zainab Raheel
It's hard to find consistent and accurate data on earnings of a personal fitness trainer because in most parts of the world personal training is not a regulated
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879 Hits - Feb 8, 2022, 7:31 AM - Zainab Raheel
People have stopped focusing on their health it can be because of those typical 9 to 5 jobs or binging...
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1,291 Hits - Feb 2, 2022, 8:12 PM - nabeel
Everyone wishes to enjoy their life without any hesitation and restriction. But when the point comes to obesity, 70% of...
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1,261 Hits - Feb 1, 2022, 6:15 PM - nabeel
With these 12 diet and activity guidelines, you can get off to the greatest possible start on the NHS weight...
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2,288 Hits - Dec 8, 2021, 6:51 AM - Zainab Raheel
Health And Fitness Tips For All Age You Will Loss Weight And Fitness Tips Trick. It is the single most...
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1,452 Hits - Dec 1, 2021, 6:34 AM - nabeel
Avoid junk food because it hides high levels of sodium and sugar. Daily exercise can make you feel betterand keep your weight under control. Drink excess water to help you in maintaining a healthy body.
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2,646 Hits - Nov 26, 2021, 4:38 PM - Zainab Raheel
The keto diet is a high-fat adequate protein and low carbs diet. Drinking enough water, getting 8 to 9 hours...
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2,992 Hits - Nov 17, 2021, 4:53 PM - nabeel
Having more than 30 body mass index (BMI) is considered to be obese. Sleep 7-9 hours at night can lead...
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2,913 Hits - Oct 29, 2021, 2:16 PM - Zainab Raheel
People can lose weight and maintain this loss by taking a number of achievable steps. Make sure to drink at...
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1,824 Hits - Oct 26, 2021, 6:29 PM - nabeel
What are the best ways to lose weight? For some, the best way to shed unwanted pounds is by following...
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