Health

1,030 Hits - Feb 9, 2022, 5:27 PM - Zainab Raheel

It's hard to find consistent and accurate data on earnings of a personal fitness trainer because in most parts of the world personal training is not a regulated

Health

Can technological advancement help in weight loss?

879 Hits - Feb 8, 2022, 7:31 AM - Zainab Raheel

People have stopped focusing on their health it can be because of those typical 9 to 5 jobs or binging...

Weight Loss

5 Easy Ways To Lose Weight Without Exercise in a Month

1,291 Hits - Feb 2, 2022, 8:12 PM - nabeel

Everyone wishes to enjoy their life without any hesitation and restriction. But when the point comes to obesity, 70% of...

Weight Loss

12 Weight-Loss Tips

1,261 Hits - Feb 1, 2022, 6:15 PM - nabeel

With these 12 diet and activity guidelines, you can get off to the greatest possible start on the NHS weight...

Weight Loss

Health And Fitness Tips

2,288 Hits - Dec 8, 2021, 6:51 AM - Zainab Raheel

Health And Fitness Tips For All Age You Will Loss Weight And Fitness Tips Trick. It is the single most...

Weight Loss

Top 10 Habits That Can Help You In Maintaining a Healthy Body

1,452 Hits - Dec 1, 2021, 6:34 AM - nabeel

Avoid junk food because it hides high levels of sodium and sugar. Daily exercise can make you feel betterand keep your weight under control. Drink excess water to help you in maintaining a healthy body.

Weight Loss

Best diets for weight loss

2,646 Hits - Nov 26, 2021, 4:38 PM - Zainab Raheel

The keto diet is a high-fat adequate protein and low carbs diet. Drinking enough water, getting 8 to 9 hours...

Weight Loss

Top 10 Essential Facts About weight loss

2,992 Hits - Nov 17, 2021, 4:53 PM - nabeel

Having more than 30 body mass index (BMI) is considered to be obese. Sleep 7-9 hours at night can lead...

Weight Loss

Weight loss Obesity and diets

2,913 Hits - Oct 29, 2021, 2:16 PM - Zainab Raheel

People can lose weight and maintain this loss by taking a number of achievable steps. Make sure to drink at...

Weight Loss

What are the best ways to lose weight?

1,824 Hits - Oct 26, 2021, 6:29 PM - nabeel

What are the best ways to lose weight? For some, the best way to shed unwanted pounds is by following...