2,559 Hits - Aug 23, 2021, 7:39 AM - nabeel
Being overweight is NOT a sin. Being overweight and accepting your body is a mental health issue. The runs felt like meditation rather than something I had to do to lose weight, says the writer of She lost around 8–10kgs in a year. I associated losing weight with happiness, with a life without problems, says writer.
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619 Hits - Aug 22, 2021, 8:17 PM - nabeel
At the start of 2017, I was the heaviest I'd ever been in my life. The lengthy journey taught me...
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1,803 Hits - Aug 22, 2021, 7:48 PM - nabeel
As a fitness fanatic, I've always been a bit of a health fanatic. In this week's post, I'll talk about...
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