Health

Top 10 Essential Facts About weight loss

3,178 Hits - Nov 17, 2021, 4:53 PM - nabeel

Having more than 30 body mass index (BMI) is considered to be obese. Sleep 7-9 hours at night can lead you to weight loss. Walking for one mile daily can burn up to 100 calories. Burning 700 calories in a week can equal 10 pounds of weight loss over a year.

Weight Loss

Weight loss Obesity and diets

3,138 Hits - Oct 29, 2021, 2:16 PM - Zainab Raheel

People can lose weight and maintain this loss by taking a number of achievable steps. Make sure to drink at...

Weight Loss

What are the best ways to lose weight?

2,018 Hits - Oct 26, 2021, 6:29 PM - nabeel

What are the best ways to lose weight? For some, the best way to shed unwanted pounds is by following...

Weight Loss

Weight Loss Stories of Bollywood Actresses

1,767 Hits - Oct 25, 2021, 4:37 PM - nabeel

Priyam Bhas one of the best looking bodies in Bollywood. Some of these celebrities such as Amitabh Bachan and...

Weight Loss

How Do I Lose Weight Only With a Diet Pill? Find Out How You Can Diet Permanently

1,836 Hits - Oct 25, 2021, 4:09 PM - nabeel

Dieting doesn't always work, you will have to be intelligent enough to know what to eat and what not to...

Weight Loss

How Many Calories Do You Burn With Each Exercise?

2,526 Hits - Oct 24, 2021, 1:56 PM - nabeel

There are so many different ways to calculate how many calories are burned while you lift weights. Some are more accurate than others. But, there's one that I can always relate to - weight lifting. At rest (when you're watching Netflix), your entire body is working at a Pounds per Second (Pounds per Muscle, pound per pound) rate. (For a 150-pound man, that being around 68 calories burned per hour when lifting weights.)

Weight Loss

How Much Fruit Salad Can You Make?

4,208 Hits - Oct 19, 2021, 7:52 AM - nabeel

There isn't a right answer to this question since everyone's needs are different. Choices of fruit include red and green...

Weight Loss

Celebrities Weight loss

2,179 Hits - Oct 17, 2021, 9:40 AM - nabeel

Eva Longoria, Britney Spears and Lindsay Lohan are some of the celebrities who have lost a lot of weight. Leona...

Weight Loss

Top 10 Fruits That Are Perfect For Weight Loss

8,200 Hits - Oct 17, 2021, 9:31 AM - nabeel

Top 10 fruits that are perfect for weight loss include apples, bananas and walnuts. Avocados are high in fat but...

Weight Loss

3 Things You Need to Know If You Want to Know What to Eat to Lose Weight Without Food

677 Hits - Oct 17, 2021, 9:26 AM - nabeel

Avoid caffeine and alcohol if you are trying to lose weight for medical reasons. Opt for foods that are known...