Discover the significance of Ramadan, the Islamic holy month of fasting, prayer, and reflection. Learn about the history and traditions...
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More than 70% of people are facing overweight or obesity. However, in the same manner many people are suffering from...
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More than 70% of people are facing overweight or obesity. However, in the same manner, many people are suffering from...
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Ramadan is a Holy month in which Muslims do fasting from dawn to dusk. In this month, Muslims have a...
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Everyone wishes to look smart and fit. But obesity becomes a hurdle. To lose weight you should always eat right...
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The main goal of any dieter should be to ensure that they are successful for the rest of their lives....
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Little changes in lifestyle creates lasting effect in our body. The way we eat, walk,
sleep, and take exercise all can...
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Being fit is the key to everything, it is a key to a happy and healthy life. Eating balanced meals...
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